My therapeutic approach is one of collaboration and patience that approaches mental health from a functional perspective. Therapy clients require different approaches based on desired therapeutic outcomes and readiness through the integration of evidence-based modalities. I create a space for healing for my clients through a relaxed environment that welcomes you at your pace.
My therapy style is about improving your quality of life by helping you to find balance between your mind, body, and spirit. I offer a safe place where you can explore issues that may be affecting you in your life today or from the past. I believe that our mental health is directly linked to our physical health, so I work with you on both levels to help you feel better overall.
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